This is a 30-day reprogramming tool for you to evolve through your mind about your relationship with self and others.
Allow in and take notice of occurrences that enter your human experience that match up with the energy work you've been practicing around your relationship with self and others. This will be observed in a set of three occurrences that you'll be able to recall in which your relationship with self and others are mirroring back to you your vibrationally aligned state with each round of incorporating this 30-day reprogramming tool into your daily routine.
Today, marks day one of you walking forward into gaining more of an understanding about self: your relationship with self and how this affects your relationships to and with others. This 30-day reprogramming tool is useful for all personality types, walks of life, and history of experiences.
First, you are a divine being having a human experience. This human experience includes much pain – physically and emotionally. This human experience also includes much joy and love and bliss. Would you believe these are all interconnected? Yes, this is true. Let’s take notice upon the ebb and flow throughout your lifeline.
In this 30-day reprogramming set of divinely channeled messages, we will be delving into the ins and outs, the ups and downs, and everything in between. Each of you are deserving of feeling safe and secure. As you are operating from your wholeness, your soul connection, you are recognizing your natural state.
Each is evolving through their dear mind. Let’s balance this by inviting this dear mind of yours to join you in your heart center. Now, you can distinguish yourself from your mind as you are basking in the glow of your soul. From here, you are leading this dear mind from a place of safety and security. Remember, that is your natural state. One forgets this when they are swimming about up in their fear-based mind.
The mind is quite powerful. It is, in fact, your creation box! Since the mind is always creating, let’s continue to soothe this dear mind of yours and direct it from your heart center.
Understand that your relationships with others are serving as a mirror for self. You are here in the physical to evolve around a set of objectives you put into place for yourself as you were planning out your destined path. These objectives are a part of your soul’s mission.
To give you one example for understanding, if an objective you are evolving around is to love and approve of self in all conditions, you will have many types of relationships with others that trigger this for you and cause you to feel wounded and feel quite low about self. You’ve most likely sat in the mud about this for many years. It is for each to fill up from their soul connection rather than others, and then practice even energetic exchanges and rendezvous with others when it is an even energetic exchange.
You are deserving of feeling peace and safety within. Let’s reprogram. Let’s crack this open a bit and see what’s inside. Let’s repair. Become empowered. Set yourself free, dear ones.
Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com
As you are going about your day today, be cognizant of the thoughts that are being delivered to your mind. These thoughts are wrapped in emotions. You are not the thinker. You are receiving these thoughts. Understand these thoughts are automated and are being presented to you. They are based on your past experiences and are paired up with the current dominant emotion you are sitting in.
Think of a thought as you receiving an email. Did you prepare this email? No, you received it. Distinguish you from your mind. You are the spirit of you using the mind to evolve through in the physical realm. It is your creation box.
The mind is an automated loop and it is fear based. That is why you are evolving through it. The mind, being an automated loop, is performing its function the same way your heart pumps blood. You are not your heart that is pumping the blood. You are also not the mind that is delivering these thoughts into your awareness.
As you are aware of where you are operating from, you may focus upon operating from your heart center. From here, you are practicing being a neutral observer.
Let’s say someone you care deeply about has disconnected from you and your relationship to them is fractured or no more. Your mind can certainly deliver thoughts about them to you. These thoughts are wrapped in emotions, which match the emotion you are sitting in.
If you are feeling low, this thought will most likely correlate with you feeling regret, shame, or anger. If you are sitting in a higher vibration about your life, in general, this thought may consist of a memory you had with them that is similar to something you are experiencing now, but the emotions might not sting or take your breath away.
Either scenario, let’s practice being a neutral observer as we are residing in the heart center. This means you are standing back with your energy rather than reacting. Ask yourself, “What emotion am I feeling about this? What is this mirroring to me about myself? What can I learn from this?”
In this way, you are evolving through these emotions about your experiences and gaining insight and wisdom. This will be incorporated into current and future creations of yours. This is you creating from the new rather than recycling past experiences as you are residing solely up in ego mind.
You might even bounce back-and-forth. Take notice and honor your growth as well as your emotions throughout the process each day.
Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com
See yourself from your natural state as you are focused upon operating from your heart center. Invite mind to join you in this experience. You are the spirit of you using this mind as a tool to evolve through and you are training or reprogramming this dear mind of yours by intentionally operating from your heart center, which is your soul connection.
Show your mind how safe it feels here operating from heart center. In this way, mind feels relief. Mind is not pressured to lead anymore.
Think of a toaster. You place the slices of bread within the toaster, you set the dial to your preference, and you remove the bread slices once they are toasted. You are operating the toaster rather than the toaster operating you, directing you, advising you. The toaster is a tool and is performing a job: toasting your bread.
This might seem like a silly comparison to compare the mind to a toaster, but we, Divine Source Energy, really want to drive this home for each of you that are finding value in these translations that our dear Joy is receiving.
We are portraying even energetic exchanges through this illustration. Do not look for your mind to navigate you through your decision making throughout the day the same way you wouldn’t look to your toaster to complete this task. The toaster is a tool. The mind is a tool, and a quite powerful one at that!
You are also not looking for others to show you who you are or how you are. Just like you are practicing even energetic exchanges within, you are practicing even energetic exchanges with others. Everything begins within. What is outside of you is merely a projection of what is occurring within. Do you see?
This is why we are showing the significance of the inner work and the discipline or consistency of operating from heart center in order to receive from your wholeness and create from the new by means of this even energetic exchange.
Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com
Focusing within, let’s assign this dear mind of ours an intention word. The mind enjoys having a purpose. One example intention word is peaceful. See a filter being installed here within your mind that is comprised of peacefulness.
Now, you are seeing you as the spirit of you and your mind that is focused on peacefulness here within your heart center. Your mind is not leading but is performing this filtering task along with delivering you thoughts wrapped in emotions as you are leading. You are leading the mind by monitoring it performing this filtering task.
As thoughts are presented to you throughout the day, and you notice the emotions that they are wrapped in, be aware of this peacefulness filter. Ask yourself as you are leading the mind, “Does this thought contribute to me feeling peaceful today?”
If not, and it isn’t bringing up strong adverse emotions for you, release it. Redirect it outward. That is not what you are spending your attention on today.
When it does feel like peacefulness, bask in this. Rendezvous here with this. Think of a dance. It’s fun. You are meeting in the middle and soaking up this emotion that is being produced here within.
When the thought feels quite triggering, it is not a match up for peacefulness. We are not going to toss it to the side and pretend it’s not there or numb out on an activity to escape this emotion either.
Let’s take a few moments to acknowledge, honor, and soothe this emotion because this visitor is here for a reason. You are resonating with it because similar emotions are stored here in the tissues of your body from past experiences. These are physical symptoms that flare up to get your attention. This delivered thought that is serving as a trigger is an opportunity to release what you’ve been storing here within.
“I see you, (low emotion). I’m here for you, (low emotion). You are safe here with me. I approve of you. I love you. Do you know you don’t need to change to gain my approval? Do you know that you don’t need to be different in order for me to love you? You are safe here with me.”
In this way, you are acknowledging this emotion as well as removing any shame that is attached to you feeling this emotion based on your belief about feeling this or the experience that comes to mind when feeling this emotion.
You are deserving of feeling peacefulness here within this dear body of yours. Through this consistent practice, this is what you are reprogramming the mind, every cell of your body, and your interactions with others to perform on your behalf.
Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com
Now that we have been practicing the filter method, let’s play a little game today. Yes? Are you ready to love this beautiful life you are creating through your emotions? You are creating it all. How about focusing on the love, the beauty, the whimsy today.
Would you like to feel special today? Let’s assign this intention to your dear mind for today. We’ll add another component. You must remember the game, ‘I spy.’ This is where you are looking and guessing what is a match up to hints the other person is giving you. Well, you are playing all day today with components of The Universe.
You are not only using this intention of feeling special to delegate your mind to use as a filter, but you are looking all around you today for what matches up with you feeling special. Remember, this is an emotion and you are creating this all through your emotions. As you are interacting with others, ask yourself, “Do I feel special through this interaction?” Everything and everyone is a mirror.
Your creations (relationship with self and others, financials, health and physical appearance) are mirroring your aligned state or lack of. You are then celebrating, soothing, or just not interested based on what you are experiencing.
Through this vibrational alignment game, you are creating with intention. Understand you are always creating, but instead of the default setting of residing solely up in the fear-based ego mind, you are intentionally creating from your heart center and leading the mind from this safe setting.
Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com
Today, you are a magnet. We have installed the filter. We have practice playing with Universe by noticing upon what in our awareness matches up with the intention your mind is using as a filter. We are building upon this today by visualizing self as a magnet and you are magnetizing, or attracting, everything your way that matches up with your assigned intention for your dear mind.
Sticking with the intention, special, you are embodying this as your identity today. Feel this throughout your body. Take a deep breath in through your nose and hold it at the crown of your head where you are special. With your exhale through your mouth, see a sponge at the crown of your head squeezing this liquid special throughout you. It is as if it is raining special within your body. Here, you are training or reprogramming your mind and every cell of your body to perform and identify as being and feeling special.
Now, see you as the spirit of you using this mind and body. You are a giant magnet! Everything that is a match up to you being and feeling special is being drawn to you.
You will float in and out of this today as you are practicing. This gives you perspective as you are able to feel the difference. This shows you the value of your practicing. With consistent practice, it becomes part of who you are and how you are the same way a toddler learns to walk.
Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com
As you are creating your reality with intention now, you will become more aware of how everything and everyone is interlinked. Some may state, “The world is but a stage”. There are misrepresentations about this. Some feel they are being played by a higher power or by persons in the physical who possess large amounts of money and are pulling the strings.
Let’s set both of these notions to the side and practice being a neutral observer. In this way, you are no longer pitting yourself against another while feeling at a disadvantage. As you are operating from your heart center as a neutral observer, you are not being led by your fear-based mind any longer. From here, you are seated in safety and security.
Allow surrendering to occur when feeling you are a victim to your circumstances or that you need to fight to protect your best interest. As you are residing in your heart center practicing being a neutral observer rather than reacting like you are while residing in ego mind, you can feel into the energy of this all, which is simply the emotions that are coming up for you around this.
You are creating all of this through your emotions. So, let’s be aware of the emotions you are experiencing throughout your day today.
The goal is to be floating in your flow. At times, you will lose the flow and no longer be floating. This is similar to running into a large rock formation as you are floating down the river.
The rock formation is an emotional blockage. These blockages can be composed of many types of emotions. As you are diligent about maintaining your vibrational alignment by means of your emotional regulation, address these blockages as they come into your awareness.
This might feel like the flow is coming to a stop or even that you’ve been thrown off your flotation device. Either way, you are no longer floating in your flow.
In day four, we addressed how to acknowledge, soothe, and honor these emotions. Stay consistent with this. This is the interlinking portion mentioned at the beginning of this divine translation.
How you are managing your emotions is determining what your view will be as you continue down the river. This is how you are creating your reality, all of my dears. Invest your attention in this gentle care for self. You are deserving of this.
Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com
You’ve most certainly found yourself in an interaction with another in which you’ve felt pushed or pressured on an emotional level. You most likely felt like you needed to make a decision or react in that moment while interacting with the individual or group of individuals. Guess what! You don’t.
Pause. You are the wise one. Yes? Retorting or reacting on an emotional level is one residing up in ego mind.
Understand the ego mind is fear-based. Now, as we’ve been diligently practicing inviting mind into heart center and leading this dear mind of yours, you will be cognizant of others’ effects on you. There will be a split. You will see and feel your ego, but you will also remind this dear mind of yours that you are leading now.
Think of a dog you are walking on a lead. You are guiding this dog when he or she starts to react to whatever it is that is causing the stirring. Yes? In the same way, you are gently leading this dear mind of yours. This is you evolving in the physical.
As you continue practicing this concept, allow yourself to pop right out of your body and observe self as you are carrying out a task. Take notice of the dominant emotion you are sitting in and see how this is affecting your body on a physical level. Soothe self through this. Approve of self in every state so shame may dissolve, and you may continue evolving forward into parallel versions of you that are gaining clarity.
Rather than reacting to another, disassociate from them in this moment and, instead, focus on you. This is you rewiring or reprogramming every cell in your body to feel safe rather than fight, freeze, or flee. You are nurturing and supporting self.
This truly has nothing to do with the person you are interacting with and everything to do with you. They are only serving as a mirror to reflect you back to you. Allow yourself to learn more about yourself through these experiences. Release your focus from another and set it upon you. You are evolving on your soul’s mission. Others are playing parts for you, so you can see your reflection in these interactions.
Let this sit here in your vibration and settle for a bit. This is a concept to chew on. Let it take shape and practice evolving around this. This is a concept that will continue to change shape for you as you play with it. Be inspired as you move forward in renewed confidence in self and your path.
Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com
Let’s practice with this mirror concept today. Yes? Are you willing to learn more about self through your interactions with others today? Be purposeful and intentional. You are leading the mind, and you are creating your reality by means of your dominant emotions you are sitting in. This mirroring concept is another tool for your tool belt in gaining wisdom.
Let’s start with being a neutral observer as you are operating from heart center. Pay attention to how you feel about others as an observer, more specifically though, how you feel about yourself as you feel emotions about others. That is the key!
When the media is playing a clip about local, national, or world coverage, what’s coming up for you about that? Now, what is this mirroring here for you? How are you resonating with that pain or joy? Is that triggering something here within for you? Or on the opposite side of the coin, is this adding to you feeling safe and secure?
As you progress through your day, you will find yourself feeling emotions about others you are observing. As a neutral observer, you are not judging or shaming self for carrying out this action, but you are taking notice upon it. Pay attention to physical symptoms that arise. Pay attention to how your central nervous system is performing: heart rate, breathing patterns, and impulsive behaviors to numb discomfort.
Soothe or celebrate self throughout your day today as you are taking all of this in. Remain neutral about self. You are not crediting nor blaming another for you feeling a particular emotion. You are merely observing and caring gently for self through this practice.
You are a student here. The master teacher is the master student. Sit with self today and enjoy this beautiful company of yours. You are creating a safe foundation for self practicing and being a neutral observer today.
Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com
Surrender today. Surrender to the need to fix, to solve, to carry. When mind is looking ahead or behind, gently lead mind back to heart center. Here, mind is soothed. Here, mind is safe and secure.
Mind does not lead; you do. You are the spirit of you leading the mind. It is a tool. Does your phone lead you or guide you? No, it is a tool. Think of your mind as your assistant. You are delegating tasks. The mind performs its job of delivering to you thoughts wrapped in emotions, the same way your arms perform their tasks of hugging, holding, and carrying the weight of physical objects. You are not your arms. You are also not your mind.
As mind is situated here in heart center performing its task of delivering to you thoughts that are wrapped in emotions, you are observing what is delivered from a neutral set point and either not interested, celebrating, or soothing.
Do you see how when your mind is operating from heart center, you feel free? You are no longer focused on what’s upcoming or what’s occurred. You are here in your now and you are honoring these emotions you are experiencing here in your now. You have set yourself free performing the surrendering process.
Embrace your now, all of my dears! This is your time. No longer miss out on your now in the midst of you being distracted with who, where, when, why, or how. Stay here with your emotions in your now about your now. This feels safe and secure. Your next now will then feel safe and secure. This is how you are creating it all. Stay here with you. You are deserving of this peace.
Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com
Understand that each designed their own destined path. This included contrast to evolve through. Other souls agreed to play parts for you and you for them.
When you observe upon your life happenings, you will be able to see where your insecurities and fears concerning the relationship with self or others started to develop. You can most likely describe an interaction or pattern of interactions with a family member or within your family dynamic. You can then see how this pattern continued to ensue in relationships with others.
Would you believe the souls you made these agreements with are playing their parts? You are also playing a part for them. None of this is one-sided and it’s all for the purpose of you each evolving on your soul’s mission.
The ego mind will show you to blame another for how you feel. The thing about blame though, is it comes at a hefty price. As you blame who or what is outside of you for how you feel on an emotional level, you are filled with shame. That is the natural course.
Now, think about how good it feels when with another. Are you crediting that person for your emotions?
Let’s hop off this cycle of crediting and blaming others for your emotions. Each is playing a part for you and you for them, unbeknownst to each.
Instead, focus upon self throughout all of this. What this looks like is, “What is this mirroring to me in this moment? What emotion is coming up for me?” In this way, you are either soothing or celebrating this emotion within self.
You are having even energetic exchanges with others rather than filling up another or being filled up by another. In this way, you are not dependent upon another for your emotions.
Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com
Today, we shall dance in the wonderment that you call your life! Ah, take this all in today. Notice upon the beauty, the kindness, the love, the excitement, the fun. Notice as you are in this state, you are in your flow. You are basking in the glow of your soul. Your mind is heart-centered, and you are present in your now.
Soon after you are intentional about this, you may find your mind has wandered, and you have lost all the progress you’ve just gained. Quite the contrary, dear ones. Assure your dear mind how safe he or she is as you are soothing and comforting this dear mind while leading mind back into heart center.
This soothing process is an integral part of emotional regulation, which allows for vibrational alignment. This is not you failing. This is you practicing, and practicing is you evolving. This is why you each are here in the physical. You are each on your personal soul’s mission, and practicing your emotional regulation is how you are able to create all the desires of your heart.
What you are nurturing today is this personal relationship with self. This is important to practice. As you are consistently practicing these even energetic changes within self, you’ll be able to practice these even energetic exchanges with others. Everything begins within. What is outside of self is merely a reflection of within.
Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com
Bliss is your concentration today. How does this fare within your nervous system as this is presented to you to practice upon today? Is this foreign? Do you feel guilty thinking upon feeling bliss within your vibration with all that is occurring in this world that is not a matchup to this intention of bliss? Or is this quite familiar to you and you are welcoming this in as a nice reminder?
Honor where you’ve been. Honor where you are now. Invite bliss in to join you today. Yes? “Well, hello there, bliss. I’m going to assimilate to the sensations my body is experiencing as I invite you into my experience today. My mind, get cozy here with me in heart center. Bliss is our intention today. Let’s create this filter. We are teaming up. Take a load off. I am leading. I will monitor this filter today of bliss that the thoughts wrapped in emotions you are delivering to me will pass through.”
Understand that as you practice this intention today, you are sorting these delivered thoughts into one of three categories as they match up with bliss or do not matchup: release, rendezvous, or soothe.
As you are addressing thoughts delivered to you as well as the emotions each thought is wrapped in, you are creating your reality from the inside out. You are emitting the signal of bliss, and that is what is being magnetized to your experience. Your attention is drawn to what feels like bliss in your present moment of now. This is you practicing even energetic exchanges within, and then you are focusing on having the same even energetic exchanges with everything and everyone outside of you.
Remember, each of these exchanges are composed of thoughts that are wrapped in emotions delivered to you, the spirit of you, by your mind. Your mind is your assistant. You are evolving through your mind, which is composed of all past experiences and emotions around these experiences.
You are reprogramming this dear mind of yours through this consistent practice. You are the creator of this all! You are creating from the new now. You’ve hopped off the loop of re-creating based on all past experiences.
Take a moment to realize this miracle you are allowing in here for self. You believe you are deserving of feeling better. Discipline is what gets this ball rolling. Surely a life of bliss is worth your discipline to consistently carry this out for self. Yes?
Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com
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