Abundance of Health & Physical Appearance Reprogramming

As you are embarking upon this 30-day reprogramming of your deep-rooted beliefs about your body, which includes your health and physical appearance, you are opening the door to miracles to be performed upon your behalf, dear ones. “Is this truly possible for me?” you may be thinking. Let’s reframe this. Yes? “Now that I believe this is possible for me, I am opening the door to receive from my wholeness.”

You see, dear ones, you are each the creator of your reality. You are creating by means of your thoughts, your emotions about your thoughts, and the thoughts you grasp onto and claim as yours consistently, which forms beliefs. If you’ve created through practicing a thought and pairing this with corresponding emotions to match a deep-seated belief, then you see here how this is in your power to disassemble these beliefs and create new beliefs. Yes? You are always practicing emotions, so now it’s time to be intentional about what you are practicing.

Place your palm upon your heart center. Do you feel that? Your heart is ticking. You are alive and well. Take a deep breath in through your nose, hold, and exhale through your mouth. You are alive and well. For today, your self-talk is the following: “I am alive and well.”

Here, you are forming a conscious relationship between you and your body. Your body is not who you are. Your mind nor your thoughts are who you are. You are the spirit of you using this dear mind and body to evolve through on your soul’s mission in this human experience.

Thoughts are delivered to you, and they are wrapped in emotions. This is how you are evolving through the mind. You are managing your emotions and thoughts. Your body is the storer of these emotions as well as the tuner. 

You are emitting a signal at all times. It’s time to be aware of this and step into being intentional about what you are tuning into. Stepping out of this default setting of fear and scarcity is going to take you being intentional.

For today, as you are practicing the self-talk, “I am alive and well,” let’s intentionally pair this with an emotion: ease. You feel ease as you are telling your body and mind you are alive and well. This is emitting the signal for ease to enter your experience of you being alive and well.

Throughout this 30-day reprogramming, you will be intentional, you will be honoring emotions of low nature that arise for you, and you are propping the door open for miracles, for wellness, for vitality. You are practicing standing in your divine birthright. You are empowered. Step forward. You are creating this all.

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

For today, this dear body of yours is your best friend. How do you treat a best friend? You want them to feel comfortable around you. Would you agree? You want them to feel safe and secure as they are in your company and as they think of you as part of their life.

It is an expectation that this is reciprocated back to you. Your best friend has earned that title because it is reciprocated consistently. This is an example of even energetic exchanges.

Do you know that you cannot have even energetic exchanges outside of yourself unless you are first practicing them within? This is how each is creating their own reality, unbeknownst to each the majority of the time. What is outside of you is merely a projection of what you are practicing within. Do you see how this works? Universe is a mirror.

Let’s explore deeper. We are not just focusing on surface level comfort here. This is feeling comfortable on an emotional level. This means you are approving of your dear body as body is in this moment. No changes are required to gain your stamp of approval. Today, you are approving of every aspect of your body. 

This is going to require you being intentional about this, and this is cumulative. As you carry out this practice consistently for the duration of this 30-day reprogramming, it will become part of who you are. You will notice dramatic changes, but they will slip under the radar a bit because you are not focused upon deficits. You are focused upon approval. This feels safe. This feels comfortable. This feels secure. Deficits will mimic your consistent emotions and conform to please you as you are pleased. We are providing a framework of how this may look, but we want you to rein it in and focus upon your now, for the most part. 

You will begin to view upon this dear body of yours from a different lens. You will treasure this body. You will treasure all of the experiences this body is a part of. This will take a concerted effort on your part to be intentional. It is gently guiding the mind. This feels comfortable, so it is a win-win here all the way around.

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

We are easing into this. Yes? We are practicing ease and satisfaction, as well as curiosity and wonder. We are getting to know this dear body of ours as it is now. Let’s set comparisons of how our dear body might’ve looked or performed in the past to the side. This can lead body into a cycle of shaming. What does shame produce? More deficits and illness and impairments.

It’s time to shine, but maybe we just ease into the shining as to not overwhelm the systems. Shall we start with a sparkle? Maybe you aren’t the full moon in this moment. Maybe you begin as a star. Be gentle here with all of this. Change can feel daunting. Change can feel like you’re not good enough now so you must fit into this mold instead.

Let’s reframe this: “My body, do you know how much I love you and appreciate you and value you? Well, I’m showing you in this moment by this emotion I am sitting in. I approve of you exactly as you are in this moment. No modifications are needed in order to gain my satisfaction around you. I simply adore you!”

Practice this throughout your day today, dear ones. Allow your body to meet you halfway in this energetic exchange. Observe upon how this feels today. You are practicing even energetic exchanges. What a beautiful foundation you are creating here for your abundance in your health and physical appearance!

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

Let’s observe upon the bumps along the road on this human journey in regard to your physical well-being. Yes? Can we allow this in? You are deserving of honoring this dear body of yours. There have been many emotions throughout the years you have experienced about this dear body of yours, not to mention all the emotions you’ve stored in this vessel about all of your life experiences, unbeknownst to you. The body is the storer of your emotions.

We have introduced two concepts here: you’ve experienced a lifetime of emotions about your body and all the emotions you’ve experienced are felt in the body and often stored in the tissues of your body. What these can be identified as are emotional blockages. This restricts the flow – the life force. This is why one can exhibit low emotions. It is part of this human experience each of you are having. Nothing has gone awry. You are evolving!

For this entry, we will focus upon the emotions you have experienced about your dear body (more to come on emotional blockages stored within the body). Societal programming, for one, can cause one to feel that they just don’t measure up. This is around you all the time with the tonics and potions one will peddle making claims they are the latest and greatest. Water cooler circles will chat about who has had what completed on their behalf and how much better they may look or feel. One can compare themself with familial members, friends, or even past versions of self.

Let’s honor self as you feel into these experiences. Which emotions are arising for you within your consciousness awareness? Sit with these versions of you. That’s what these emotions are. Are you aware of this, dear ones? If you are feeling less than as you are comparing yourself to another, sit with this emotion of less than. This emotion is all versions of you that have felt less than. As you sit with this emotion, you are able to approve of this dear emotion. Nothing needs to change here. Approve, honor, soothe, love. In this way, you are taming the beast. Yes?

This emotion keeps rupturing like one picking a scab. It bleeds all over again. As you take the time to sit with this dear emotion, you are reprogramming. You are rewriting your past. You are stepping out of your old story and showing self you are safe now to create this new safe story. This is you evolving through your emotions. This is you expanding your consciousness awareness. Bravo! Kudos to you! You are an alchemist. You are a healer. Your subject is you. 

Carry yourself in wellness, in love, in approval for self. “I approve of you, my dear body. You are a treasure of mine. I value you!”

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

Today, we are an observer, a neutral observer at that. Keep back here in your heart center to maintain this ability to observe from a neutral standpoint. When you feel yourself reacting, observe upon where you are located within the framework of your body. One who is reacting is sitting up in ego mind.

Remember, you are the spirit of you using this dear ego mind and body as tools to evolve in the physical on your soul’s mission. It is to be intentional about residing in your heart center placement, which is where you bask in the glow of your soul. As you are observing, you are able to soothe this dear mind of yours rather than the mind leading you in the fear-based stance. From your heart center, you are able to evolve through the mind by observing rather than reacting.

Observe what emotion was triggered within you to cause this visceral response. Observe how your body, having this visceral response, is mimicking how you’ve felt unsafe in your body or energy or emotions in pasttimes. Sit with your dear body and honor this emotion that is arising for you as well as how your body is responding to this emotion

This response in the body can come out of nowhere leaving you quite confused. This can come from thoughts that have been delivered to you triggering this response. This can come from an interaction with another as well. Life is not always predictable. Be gentle with self throughout all of this. 

As we are honoring the body today and practicing being a neutral observer, pay close attention to your breaths. Think of your body as a flow. With your breaths in, you are allowing energy to flow through you. You are receiving. As you exhale, this is also energy flowing. You are releasing. 

Be intentional as you are observing. If your intention is peacefulness, as you breathe in, you are breathing in peacefulness. Remember, you are the creator of all of this. You are programming every cell of your body to match up with peacefulness with each inhale. Your body wants to please you like a dog performing a trick for a pat on the head. Allow your body to meet you halfway in this even energetic exchange.

As you release with your exhale, your intention is to release anything that does not match up with peacefulness. Here, you are continuing to program. Do you see how your intentions are overriding the fear-based mind as you are operating from your heart center? Job well done! This is cumulative. Continue to carry this out consistently. This feels good. Lavish yourself with this good feeling practice. You are well.

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

For today, let’s notice everything big and small about this dear body of yours that you appreciate. Yes? Today is your body’s special day! Today we are celebrating our own body! This feels satisfying. This feels like relief. This feels like I can take a load off. This feels well-deserved.

Honor this sacred vessel you have been gifted this go-around. Sure, there is contrast. You are a human in the physical.

See two categories. One side is the contrast you experience in and about this dear body of yours. This can be aches and pains, a disability, or not looking like the magazine cover model you are comparing yourself to.

The other category is absolutely everything and anything you can find to appreciate about this dear body of yours: walking, talking, eating, breathing, seeing, hearing, laughing, arms to hug, voice to speak, cognitive functioning to carry out basic tasks. 

Do not take these for granted any longer. You have the recipe for a beautiful existence. Pick up the ingredients and let’s create a beautiful masterpiece here! Yes? Do you believe you are deserving of living a life you appreciate? That is our focus for today.

“My body, I’m stepping into my power. I’m proud to call you my body. We are teaming up here to create a beautiful existence. 

Let’s play today, my body. I’m going to practice appreciating everything in my awareness there is to appreciate about you, my dear body. I’m going to pair this up with emotions. As we are playing this together, I’m going to be aware of the even energetic exchange that is occurring. 

As I appreciate my eyesight, I am feeling into you, my eyes. I am paying attention to the emotion I am sitting in around feeling appreciation about you, my eyes. You will return this back to me as I am practicing how even energetic exchanges work in real time. 

Thank you for playing with me, my body. This feels hopeful and fun. This feels like I’m curious about how productive this will be as I nurture this relationship with you, my dear body.”

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

This dear body of yours is not only the storer of emotions but also the tuner! Are you aware of this, dear ones? The emotions you are sitting in consistently are emitting a signal. This is how components of The Universe serve as a mirror.

Let’s break this apart into smaller portions here. As part of your physical experience, you have this body and this mind. You are evolving through each. The mind, which is fear-based, is your creation box. This is where thoughts are delivered to. These thoughts are wrapped up in emotions. The body stores these emotions and emits the signal of these stored emotions.

Allow us, Divine Source Energy, to offer you some hope and encouragement. Yes? Are you open to receive this? Yes, you are here in the physical on your soul’s mission to evolve through the mind. It is to be intentional. In this way, you are overriding the fear-based patterns, and, in this way, you are soothing the mind through the fears, doubts, scarcity, and lack.

As these fear-based emotions settle in here into the tissues of your body, it does not feel good. This can look like you are triggered by a conversation or a memory. This can look like you feel hopeless and drained of physical energy or motivation. This can manifest as physical pains or even disease. These are a few examples.

Each day as these emotions and symptoms arise for you, sit with these dear emotions of yours and soothe them by means of approving of each emotion just as they are in this moment. No changes need to be made in order for these emotions to be approved by you. In this way, you are reprogramming self. You are allowing shame to dissolve as you are approving of all versions of you that have felt these emotions.

Keep in focus your intention. This might be to feel satisfaction. Your dominant intent is satisfaction. You are filtering all these thoughts, which are wrapped in emotions, that are delivered to you through this dear mind of yours through this filter of satisfaction. If it doesn’t match up with satisfaction it just isn’t very interesting. When it is a contradiction to satisfaction and it cuts deep, this is when you carry out the soothing process.

Consistently carrying out this practice daily is how one is able to maintain their flow. This is maintaining vibrational alignment the same way one keeps up with their dental routine daily. You deserve to feel good about you. You deserve to feel safe and comfortable on a consistent basis in your own energy, which is your emotions.

Remember, this is how you are creating by default. The emotions stored in the body are always emitting a signal, which components of The Universe are simply mirroring back to you. In this manuscript, we are focusing upon health and physical appearance. As your health and physical appearance are mirroring this back to you, this might manifest as physical symptoms relieved, disease reversed, and feeling motivated to move more and not rely on foods for comfort.

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

Breathe a sigh of relief. You are fearfully and wonderfully made. You are a work of art, each and every one of you! You are Divine having a human experience.

Do you think top-tier health is not in your grasp? Do you think you are not deserving to reside in a body you are proud of? Are you aware that some of your beliefs are tangled up in some way, shape, or form to match the above inquiries? Yes, you are having a human experience, and part of that is evolving through doubt for self, doubt for others, and doubt for your path. Bravo! You are right on track!

Embrace every aspect of you, not just the parts you boast and shine over, the whole lot of you! You are deserving. You are capable. You are worthy. You are whole. You are valued. Step into these and wear them with pride, with honor, with a sacredness for self. No need for another to back you up in this claim. This is your divine birthright.

As you wake up to the wonder that you are in your current state, you will begin to have even energetic exchanges with your body that feel good, that feel like love, that feel like approval. This dear body has been having even energetic exchanges with you this whole time. It is serving as a mirror and producing consistently what you believe about it. Shower this dear body of yours with love, with gratitude, with sacredness. Step into your empowerment. Love you. Allow your body to mirror this love back to you.

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

Some may ponder upon a thought such as, “If this is strewn out in such a straightforward manner, then why am I tripping over this repeatedly? This abundance of health and physical appearance is not all it’s cracked up to be. Can I get a refund because mine is certainly broken!”

We are honoring you, dear ones, each and every one of you. We are you, in fact. Each of your higher selves are composed of this energy that our dear Joy is translating. We are Divine Source Energy. We are a group of divine beings joined as one energy. You are a portion of your higher self having a human experience. You are Divine having a human experience evolving on your soul’s mission. Part of that mission is evolving through this dear body of yours, and that is the topic of this manuscript.

It is to surrender daily. As you release the need to control anything concerning your body, you are granted freedom. Freedom attracts in grace for self and approval for self in all conditions. You are no longer blaming another, which fills you with shame. You are sitting in the vibration of trust. You feel hopeful. You are no longer pushing against the resistance.

As you make peace with this dear body of yours, peace is delivered to you. Components of The Universe are merely serving as a mirror. This is how you are creating your reality. Make peace with your physical appearance. Make peace with your health. Approve of it all exactly as it is in this moment. 

Breathe a sigh of relief. You’re stepping forward. Welcome in wellness. Welcome in feeling comfortable in your own skin. This was the goal all along. You are each evolving on your soul’s mission. Embrace the journey - every twist and turn. It is all for your benefit, dear ones.

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

“I have decided to love you, my dear body. I love you the way I wish to be loved. I see that you, as a component of The Universe, are mirroring back to me how I feel about myself. 

I am choosing to honor my lows rather than sitting in shame. I do recognize how the shame is mirrored to me also, compounding the low.

I’m ready to step into the new now with you, my body. I don’t know what this will look like, but I do know how it feels because feeling good is mirrored back to me as I feel good. I am ready for change.

I will soothe you through my confusion and fears and doubts. I will not push these emotions away. I recognize sitting with my dear emotions is me choosing not to abandon myself any longer. I am choosing me. I am choosing to love and approve of myself in every mood, every emotion, every condition, every situation.

I am here for you, my body. Thank you for being my body. I honor you. I value you. I treasure you. You are special to me.”

Allow this to be your prayer, your intention, your mantra for today. You are deserving of feeling good. Allow this in for yourself. It is only you that can grant and receive this gift on your behalf. It is time for you. Become empowered. Stand in your divine birthright. Remember who you are. Create it. Create you!

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

“I feel empowered now knowing that I am creating this all. I recognize the importance of being intentional in order to override my fear-based mind. I see now that as I am consistent about soothing my emotions, the shame dissolves. My emotional blockages have been getting my attention. This is part of me evolving. I honor this process of me evolving through my emotions. I see how my emotional blockages have been blocking my flow.

My flow, I’m ready to float now. I am honoring you by soothing my low emotions as they arise each day. My flow, you are ease. You are satisfaction. You are pleasure. I see now how you are following my directives, which is simply my mood. I am creating this all!”

The above mentioned is some self-talk to practice, dear ones. You are your own alchemist, your healer, your wellness provider. Do you see how your consistent emotional regulation is being mirrored back to you and that is how you are the creator of your reality?

You are deserving of feeling well. This is the foundation for top-tier health. As you are standing upon this firm foundation of you believing you are deserving of wellness, of feeling strong and happy within and about this physical body of yours, you are nurturing this belief through your emotions that support this belief all day long, each and every day. 

You are the programmer of your cells. Enjoy, programmers!

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

Let’s be easy with this dear body of yours today. Yes? Do you believe you are deserving of this ease?

As you inhale, let this be a breath of ease. 

Hold here at the crown of your head. You, as the programmer of your cells, are installing ease here within. Very well!

With your exhale, you are allowing anything that you are carrying here within the tissues of your body that does not match up to ease to be expelled. This is done with honor, with grace, with appreciation.

These emotional blockages have served their purpose. Thank them, as they are exiting, for the parts they played for you. This has all been part of you evolving on your soul’s mission, as is this moment right now.

You have set yourself free. Stay here with this practice today. No digging. No problem solving. Ease. Ease. Ease.

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

Let’s travel within this dear body of ours. See a tunnel that points downward. You are at the top of it looking toward the end. You cannot see very far forward, but you decide to make the trek. You begin, one foot in front of the other.

You, all of my dears, are stepping into the unknown. You are stepping into unlimited possibilities. As you begin your journey, bless this journey of reprogramming you are conducting today.

Who has placed this tunnel here? Who has allowed this opportunity to become available for you? You have! Each and every one of you that is participating in this energetic exercise is creating this as part of your own reality. We, Divine Source Energy, are your guidance, your support, your validation.

You are the creator of your own reality! You are doing this through your intentions, your beliefs, and your emotions about your intentions and beliefs.

As we begin this energetic exercise and you are blessing this experience of reprogramming, your intention is that you trust this dear body of yours to team up with you in creating abundance of health and physical appearance. What does it feel like to meet your body halfway and see it mirroring your intentions and emotions?This feels safe. This feels secure. This feels like relief. This feels hopeful.

“I honor you, my dear body, for all we have experienced together thus far in this life I am creating for myself by means of my dominant emotions. I recognize you are mirroring back to me how I feel. I will be intentional today and aware that you have partnered up with me to create. I’m going to be easy and gentle with myself today as I notice you are mirroring this back to me, my body. I love this partnership we have. I honor you, my dear body. You are quite special to me.

We are creating from the new now, my body. This isn’t going to look or feel like the past. Sometimes, new and different can feel scary. This is why I’m going to be gentle and easy with myself throughout this process. I am a student and you are my teacher. I will soothe myself on an emotional level as I begin to feel imbalanced. I honor and approve of myself in all conditions.”

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

Today, we will play a matching game. To begin, choose two parts of your body: one part that you have no qualms about and another that you’d like to see improvement upon its appearance or functioning.

For example, if you think your nose is just fine and has never been a complaint of yours, that can be one choice. Maybe you experience frustrations about aches and pains in your back. This can be a match up. Of course, you choose what makes sense for your body, but to show an example of how this works, we will match up nose and back.

Let’s first show appreciation and approval for both nose and back. 

Now, you are creating imagery. This is a moving picture you are assigning to your dear mind, which will assist in the intentional reprogramming you are practicing today. See a beautiful, serene landscape. Maybe you’ve always loved to walk along the beach and watch the waves. Involve the senses. You can hear the waves hitting the beach. You can hear the seagulls. You can smell the salt in the air. You can feel the wet sand on the bottom of your feet.

Now, insert your dear nose and back. Your nose and back are together. They are walking along the beach together enjoying the serene setting. Nose and back are best friends and confidants. They care about each other on a deep level. They are encouraging each other and feel a deep sense of peace spending this time together.

As this is playing as a moving picture in your mind, programming is occurring. There is a correlation here between these two body parts and their functions. You are rewiring these two body parts to be in sync with each other.

Throughout the day, come back here to this scene and remind these two body parts how they are a support for each other. Show appreciation and approval for this new way of operating. 

You are not controlling or monitoring, but you are back with your energy observing and trusting. Do you see the difference? You are observing from a neutral standpoint from your heart center instead of up in your mind. You are directing the mind rather than being in the mind. 

Remember, the mind is not you. It is performing its function the same way you taste different flavors. The tongue and digestive system are not you. They are performing a function for you as part of your body. You are the spirit of you experiencing human form using this body as a tool to evolve in on your soul’s mission.

As you experience aches and pains in your dear back, thank your dear nose for matching up here as a support. Your nose is lending support for your back. Your back trusts this as it feels this consistent support, and your back will begin to take on the characteristics you feel about your nose: no complaints and is a useful part of the body completing its function efficiently.

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

For today, we will be intentional about approving of this dear body of ours. Yes? Does this sound appealing to you?

What we mean by presenting this vibrational alignment exercise is that you are the apple of your eye. You adore you! So, of course, you adore this dear body of yours because it is yours, plain and simple.

Take notice of everything your body does to support you throughout the day: eating, breathing, walking, talking, elimination, seeing, hearing, thinking. Notice your fine motor skills. Thank your dear hands and fingers. As you observe upon your hands and fingers, go deeper. What’s under the skin? Look at how intricate and involved this dear body of yours is as it performs these ordinary everyday functions.

Think about how someone has noticed how well you have performed a task or how you’ve supported them, and they voiced appreciation to you. It most likely made you feel appreciated and willing to do even more for them when you feel this emotional connection. This is what you are carrying out here for your dear body. 

This is all energy, which is simply emotions. Yes? What are you giving meaning to? Pay attention closely to this in all areas of your life because that is how you are creating every aspect of this dear life of yours. The focus of this manuscript is health and physical appearance. 

Do you believe as you appreciate your health and physical appearance, your health and physical appearance will mirror this back to you? Do you see here how you are creating your reality through these even energetic exchanges by means of the meaning you assign through your emotions? 

Continue practicing. Continue reprogramming. Continue evolving. Be intentional about all of this because you are practicing and reprogramming in every moment of every day. As you are intentional, you are having fun and gaining peace with this all rather than feeling like a helpless victim to your circumstances.

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

See yourself floating in a body of water. It is nighttime. It is dark. You are lying on your back on a raft. You are looking up at the stars twinkling in the sky.

In this imagery, it is dark because we are clearing out all the distractions that stimulate the mind. In this imagery, your focus is the twinkling stars out in front of you as you are facing the vast sky. The sensation is floating.

Now, as this was described, there might’ve been some fears that entered scene as descriptors were mentioned about it being dark and floating in a body of water in the dark. Do you know that fears will always be present and will always arise for you? Yes, indeed. That is part of evolving in the physical realm on your soul’s mission.

As fears arise, you have an energetic pouch or a bubble nearby you on your side that you are escorting these fears into. This is how you hold space on a vibrational level for your fears. 

Do you know these fears are just all past versions of you that have felt these fears? As you are honoring these fears and soothing these fears by allowing them to feel safe and comfortable in this energetic bubble, you are clearing out emotional blockages. You are rewriting your past. You are making room for the new to enter scene now. This is to be conducted daily as part of your vibrational alignment practice, but today it is a main focus.

Now, focus upon the dazzling stars in the night sky. What is in your focus is right on course. When it is overcast and the stars are not visible, you are not missing out on anything, dear ones. When there are so many stars and it might seem overwhelming or overstimulating, find value in the magnitude. Squint your eyes a bit to narrow your focus as needed.

Remember, how you are perceiving and interacting with your emotions in your now about what is occurring is rewriting all past emotions about all past experiences. This is how you are each creating your own reality. You are not a stagnant pond of water. You are ever evolving and ever changing. Let’s be intentional about how we are evolving and changing. Yes? Very well, indeed!

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

Do you know there are no complications or difficulties too large to overcome? Let’s practice. Yes? Are you willing to step forward into this? Show your dear body in this moment, as you make this testament, that this dear body is of value to you. 

Distinguish yourself from this body. “I am not you, my body. You are not me. I am the spirit of me using you to evolve in the physical, my body. I value you being part of my evolving journey.”

You are a programmer as part of evolving in your body. You are not watching a screen in a cinema. You are what is occurring on the screen. You are creating it all by means of your dominant emotions you are sitting in on a consistent basis. 

Let’s focus in on a complication or difficulty you are having concerning your health or physical appearance. Pull this circumstance forward lovingly. Now, this is an opportunity to provide this dear body of yours with unconditional love, approval, and comfort. We are playing with energy. We are focusing less on what is and more on the energy of what is. What is has been created through the energy, which is simply emotions.

If emotions have created a condition in the body one might view upon as a complication or difficulty, do you believe emotions can re-create this condition? You are creating or programming in every millisecond of every day. Let’s be intentional and loving here with our dear body. Yes? Let’s create loving conditions within the body by means of our dominant emotions about the body by intentionally being loving. We are not waiting for the body to show us the body needs this. We are directing the flow of energy, and the body is simply responding to this flow.

Pull forward in a loving manner this condition. Substitute what the condition is for the word condition in this divinely channeled programming tool. “My condition in my body, I value you. You are quite special to me, my condition. I honor you as you are and I approve of you as you are. Do you know that you do not need to alter how you are performing in order for me to approve of you? I approve of exactly how you are in this moment.

As I am feeling low emotions about you, dear condition I am observing in my body, I choose to hold space for these emotions in my energetic bubble. I recognize the value in this process as I am evolving through these dear emotions you, my condition, are serving me. I recognize you are serving as a mirror. You are a component of The Universe mirroring back to me my dominant emotions. Thank you for serving as a teacher for me to show me how I am evolving on my soul’s mission in the physical realm.”

Do you see here that as you consistently carry this out instead of fear or anger or guilt, that you are surrendering? Your condition will start to mirror back a new condition to you, which is a reflection of this new consistent dominant emotion. 

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

We are releasing today all that we have been tripping over. Some of this we have been tripping over for many years. “How can that be?” you might be wondering. Well, allow this in. You each are powerful creators.  You are so powerful that you can create disease, illness, depression, and the like. Well, if you created all of that without even trying, think of what you can create as you are being intentional about it.

You see, all of this has been created through your dominant consistent emotions, plain and simple. Flip the script! Start paying closer attention to the background noise that is playing in your mind and within your vessel. Listen closely. Be gentle here as you are nurturing this dear mind and body of yours.

As you are going about your business throughout your day today, pay attention to what is spinning here within self repeatedly that doesn’t feel good. It is getting your attention for a reason. We are going to practice something here and this is you being intentional. 

To put this into perspective and to give your dear mind some imagery to feel a sense of security around, picture a bird tapping on your window with his beak. This would certainly get your attention. “This seems like odd behavior for a bird. The bird should be out with the other birds doing his bird things. Why would he be continually tapping on my window? Is he okay? Is this a message? Will he hurt his little beak with the repeated tapping? Will he damage my window? That tapping was okay at first but now I’m finding it annoying.” These are usual thoughts you might find yourself thinking to yourself, out loud, or even to this bird of concern.

So, when a thought or impulse keeps getting your attention, let’s come back to this bird. Honor this thought like you are practicing honoring this bird in this imagery. The thoughts are not you. You are not thinking of the thoughts. Thoughts are presented to you, and each are wrapped in emotions. It is up to you on how you receive these thoughts.

Honor the bird. Honor the tapping. Honor the emotions that come up for you about the bird and the bird’s tapping. As part of the process of honoring these emotions, you are releasing these emotions. The bird was a visitor. The thought was a visitor. It was meant for you to experience. Do not hold the bird. Do not squeeze the bird. Do not spray the bird with water. Acknowledge the bird. Honor the bird. Release the bird. This is you evolving through your emotions.

As you carry this out consistently, you will no longer be collecting these emotions and carrying them around with you forming emotional blockages here within your vessel. You have set yourself free. You have allowed wisdom and peace and clarity to enter your experience. The bird is your teacher. The bird is your emotions about these thoughts.

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

How would you like to feel about your body today? Pick one emotion to sum up this desired emotion to feel about this dear body of yours.

The goal here is acceptance. The goal is approval. We are completing the energy work to accept and approve of this dear body of yours in your now. This is not to set a goal and delay your approval until you meet your goal. You approve now.

Energy work is emotions work. This is creating from the inside out. Understand your perception is just mirroring how you feel. It begins with how you feel. 

To demonstrate this, stand in front of the mirror and tell the mirror to show you how you’ll feel after you reach your health goal. This is but an impossibility. The mirror is reflecting you in your emotional state now. 

Then, feel the feelings of total approval of your health now and stand in front of the mirror. Do you see the difference? Your now is creating your then. The mirror shows you your now.

What does total approval feel like? What does total approval look like? It is the difference between one not feeling satisfied and feeling satisfied. Would you agree?

Today, we feel satisfied about our body. Yes? As we feel satisfied now, our body matches up to this feeling of satisfaction. Your dominant emotion is the directive. You are the creator of this reality of yours. 

Did some numbers come back that seem questionable? “I approve of you, numbers. Do you know I approve of you exactly as you are in this moment? Let’s sit here together in satisfaction. This feels good. Would you agree, numbers?” 

This sounds preposterous to someone operating from their ego mind. Drop into heart center and bask in the glow of your soul. Remember, you are on your soul’s mission to evolve in the physical. This dear body of yours is a tool. It is serving as a mirror. It is an indicator showing you how you feel on an emotional level. Let’s be intentional about all of this. You are well, dear ones.

Divinely channeled for the public by Joy Foster with HighVibesWithJoy.com

Divine channeling upcoming!

Divine channeling upcoming!

Divine channeling upcoming!

Divine channeling upcoming!

Divine channeling upcoming!

Divine channeling upcoming!

Divine channeling upcoming!

Divine channeling upcoming

Divine channeling upcoming!

Divine channeling upcoming!

Divine channeling upcoming!