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Silhouette meditating with glowing light in chest against cosmic background.

Developing and Building Upon Your Intuition

   Grant yourself this gift of a 30 day concentration on developing and building upon your intuition. This is an adventure in which you will be balancing in a surrender state in order to receive from your soul connection. 

Day One

Day Three

Day One

Do I know what’s upcoming? No. Do I need to know? No. This is not about telling your future. This is about being present and empowered in your now. This is stepping out of this fear-based automated loop, which is your mind, and balancing here between the soul connection and your mind in the knowingness that you are the spirit of you. You are here to create your reality from an empowered state


Emotions are what creates things. See a string you are gently guiding from your soul connection through your mind to your outer world, and it is wagging like a dog’s tail. This is the antenna emitting the signal. You are creating from the inside out as you are using your intuition. All that you perceive in your awareness is merely a projection of what you are creating within. More specifically, how you feel within about within is taking shape in your reality. The next move is always yours. 


Be cognizant as you are celebrating or soothing your emotions about your created reality. That is the direction for what is to take shape next. Emotions are energy. This is how you create it all. Your emotions are the ingredients for the dish you are preparing, which is your reality!


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com

Day Two

Day Three

Day One

Focus upon the breath in your lungs. In and out. It is never-ending. Stay here with your breaths. Marvel upon this wonder that you are as you are taking these breaths in and out. When you lose sight of concentrating on your breaths, they do not cease. You continue to move forward in your perception of time. 


Do you know that as easy as it is to take these breaths and utilize these for your bodily functions, that is how easy it is to utilize your intuition? Simplify this for yourself. It is within. There is nothing outside of you that you are waiting to receive. You are creating this all within. What is outside of you is simply showing you what you have created within, the same way you look into the mirror each day to view upon your reflection. 


As you are empowered by identifying as an unlimited being, you recognize that you are the spirit of you connected into your power source, which is your soul, and you are evolving through your mind. This emotion is safe and secure. This is your home base. You are soothing your mind as it hands you emotions that are not a matchup with feeling safe and secure.


Let's have fun with this today! Yes? What is something that you are developing your intuition around? Would you like to call in someone who you love that has died, or some unexpected money, or a miraculous healing within your health? Why not? You are a powerful creator! Stand in the knowingness of this, dear ones. 


Get a special notebook and pen. It is special only because you designate it as so. This is part of you practicing being the powerful creator that you are. 


Declare in writing what you are allowing into your experience today. 


Underneath it, write the emotion of this. It should be along the lines of you feeling safe and secure. 


Show your dear mind the objective to the side.


Immerse yourself in this emotion you've scribed underneath your objective. Breathe into this and wear it like clothing in public. You wouldn't dare walk around in public in the nude. Would you? In the same way, don't dare walk around without being immersed in this emotion of safe and secure. 


Play with the objective that is to the side but leave it there. It is not your main focus. The emotion of it is.  


As you are going about your day, show your mind what else is a matchup to this emotion. Then, show your objective, that you've placed to the side, that is a matchup. 


At the end of today, revisit your notebook and jot down the fun matchups you played with today and how that feels on an emotional level. 


More to come with this dear notebook of yours!


 Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 

Day Three

Day Three

Day Three

Think of this dear notebook of yours as quite special. It is your pathway to receive from your higher self about your destiny. Your higher self is you in full spiritual form. Your higher self is a portion of this energy, Divine Source Energy, that is being channeled to create this manuscript you are reading upon to receive this insight.


You created your destiny in the heavens as you  were in full spiritual form before your reemergence back into the physical plane this go-around.  You made agreements with other souls to play parts for you and you for them based upon what you put on your soul's mission to evolve through in order to expand your consciousness awareness in the physical. Each performed this on their own behalf. You placed obstacles on your path to evolve through and passions on your path to lead you to meet certain individuals and become inspired to create your wonderments.


You are creating this all through energy. Energy is your emotions. As you are practicing this concept, let's take it one step further. Autowriting is a way for you to expand your awareness about this energy you are playing with and soothing self around. 


Looking back upon the emotion you chose to write under your desired creation yesterday, you can autowrite this emotion or you can autowrite your higher self about this emotion. These are two different angles to get you the same result. 


Continue to practice upon yesterday's assignment and add this new layer, which might look like the following: My higher self, I am open to receive about the fun and free and secure that I practiced matching up with today. Show me how this is being reflected back to me please by how I am feeling about myself.


As you are consistently practicing this, you will receive more. At first, you might not receive much or anything at all. Approve of this. Bask in feeling proud of yourself as you perceive you to be in your now. This approval is the key that unlocks it all. It is a state of surrender. As the words start to flow in, you will gain momentum and propel yourself forward. 


Think of this as two steps forward, one step back. In the step back, you will doubt self. Sit with doubt for self and soothe this dear emotion, which is every age and circumstance you've had this lifeline circling back around to be soothed by you. This is you creating from the new now and stepping out of what you know. You are reprogramming your entire DNA structural framework, your financial future, and connections with others through this consistent support you are providing for self. Bravo!


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 

Day Four

Day Four

Day Three

Now that we have laid out for you some foundational practices to get you started, let's focus on how to utilize this soul connection of yours in a fluid manner. 


As you are in a quiet space in which your body feels comfortable, take a deep breath in through your nostrils. Use visualization in order to train your dear mind. See golden divine energy at the crown of your head. You are meeting it with this deep breath in. You are becoming one with it. With your exhale out of your mouth, you are allowing this divine energy to wash over you: your health, your physical appearance, your financials, your relationship with yourself, and your connections with others. You can intend for a single purpose or the whole lot of it. You are a powerful creator! It's about time you step into this now. Yes?


What does this golden divine energy feel like? What is the emotion? This is safe. This is secure. This is your natural state. As you release all of this external stimuli and sit quietly with yourself, you are plugging into your power source. This is your soul. This is your home base. 


What you are participating in with this activity of releasing this external stimuli and sitting quietly with self is called meditation. It's a recharge. You recharge your cell phone. Recharge yourself. You are deserving of this. There is much to explore in this practice of meditation, and it will develop and continue to flourish with consistency and approval from self. You will receive from the heavens. You will become divinely inspired. You will shed off the old and pick up the new. You will create wonderments in your physical reality you had once never thought possible. You will command your Universe and this will be a fun game for you. 


Building upon your intuition, which is your soul connection, is a lifelong dance. How exciting!


 Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 


Day Five

Day Four

Day Five

Now that we have played with foundational topics such as your emotions creating your personal reality, your intentions are directing the flow of your reality, soothing low emotions that arise as evidence of the duality of this reality you are creating on your own behalf, and how to utilize your power source, which is your soul, in meditation, we can expand upon these concepts in more detail.


As you are sitting in the awareness of the freedom you possess as the creator of this all, you are standing in your empowerment as an unlimited being. You are a powerful creator! You are so powerful as the sole creator of your reality that you can create a limit for yourself, if you choose. This is a portion of each individual's physical experience. The contrast appears when one is identifying as their own mind and they lose sight of their identity: them being their spirit on a soul's mission in this physical realm.


Developing and building upon your intuition, which is your soul connection, allows freedom to be reflected back to you in your health, your physical appearance, your financials, and your relationships with others. All of these are reflecting back to you the freedom you feel here in your relationship with yourself. You are practicing even energetic exchanges within self and then with others. It is a dance.


Let's focus upon duplication. As you are interacting with another, you are interacting with your perception of another. This is how powerful of a creator you are! 


Have you noticed upon one who seems to have a few sides to them, meaning they are kind to this individual in this circumstance but not to this other individual in this other circumstance? It is not the individual that has changed per se, but the perception of the one who is interacting with this individual. They will receive what they perceive, meaning they will get the version of them that they perceive of them. 


Each is in their own reality interacting with others by means of even energetic exchanges. This means these exchanges are mirroring how they interact with themself. Who you are interacting with is duplicated in your reality to match your perception. Another may receive a different version of this individual because they are perceiving them differently - plain and simple. 


You are in your own reality on your own earth in a simulation, of sorts. Your mind cannot process this concept of being in a simulation in full form because you are having an authentic experience for the purpose of evolving in the physical realm, which is expanding your consciousness awareness. This is a different form of expansion than you receive as your higher self in the spiritual realm. You are experiencing an amnesia, of sorts, and learning how to develop the capability to recognize yourself as an unlimited being. As you surrender, you are able to receive guidance from your soul, which connects you into the heavenly dimension, where your higher self resides.


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 


Day Six

Day Four

Day Five

Let's play with your Universe today. Shall we? This is a large portion of utilizing your intuition. You are creating this all by means of your perception. As you perceive yourself as deserving of feeling safe and secure in your reality, which is your Universe, this is your foundation to stand upon.


You are free! You are unlimited! You are deserving of feeling free and unlimited! This is your perception. From this perception, you are creating this Universe of yours. 


This will not come without the duality of it. Soothing low emotions through the contrast delivered by your mind is how you refine self in order to become a matchup for the desires of your heart. Keep this close, so you do not lose sight of this when contrast enters your experience, dear ones. You are not failing. It is part of the creation process.


Let's create! Let's command your Universe! Watch as components of your Universe begin to play with you. It is a dance. You are practicing even energetic exchanges. There is a balance here as you are in a surrender state. You are balancing here between deserving, surrendering, and trusting. This is a matchup for receiving. There is not an aspect of you feeling low in this equation. Release that when it visits and soothe it on its way out. 


What shall we play around with to start? Find a tree. Do not be too picky here. Any tree will do. Establish a rapport with this dear tree you have chosen. (If you are bedbound and unable to be physically present with this tree, fret not. Carry this out with the image you have of this tree.) Personify this tree. Allow this tree to be an aspect of you. Notice any markings that are unique, shape of leaves, trunk, or branches. Receive approval from this tree as you approve of this tree. You are approving of you as you are approving of every detail about this tree. You are using this tree as a permission slip to approve of you. This tree is your teacher in this moment. Do you see?


As you lay your hand upon the trunk, ask to receive. Be open for messages to flow right in that are meant for you in this moment. This is your intuition. You are receiving from your soul by means of this tree. This is not coming from your mind. When your mind seems to be interfering, show your dear mind how mind is loved by you and is on the side of you acting as your assistant. 


What's next? Carry about your day with your typical routine of work, errands, and the like. Be cognizant that you are having even energetic exchanges with everything and everyone you are encountering. Maybe you are sitting on a bench with nothing pleasing to gaze upon. There is only a dumpster nearby. Set yourself free from this perception that the dumpster is not pleasing and allow a new perception to form. You are unlimited. How can this dumpster add to your experience? "What would you have me know, dumpster?" No need to lay your hand upon it like you did with the tree. Exercise your unlimited capabilities here with this exercise. 


Stay open to receive and you will learn how in touch you truly are. You'll start receiving messages flowing in throughout your entire day.  No need to engage in mindless scrolling or gazing upon screens receiving more societal programming. You have your entire Universe playing with you now. Expand. Create. You are free!


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 


Day Seven

Day Seven

Day Seven

Animal Communication is a type of intuition you can develop and build upon. This is in each individual's capability. Never sell yourself short! 


Do you know that each of you reading upon these words have been an animal many times over again? This is indeed correct! Each go-around as you are planning out your destiny, you are choosing your soul's mission. These are objectives to evolve around in the physical realm. You choose whether you'd like to be an insect, an animal, the type of animal or insect, or a human being. You choose where you will be born and under which type of circumstances. 


You play parts for others and them for you. This means you make agreements with other souls. For example, you can choose to meet up with your soulmate, who is your love like no other, in animal form or human being form. You have dear souls who will play other special parts for you as well. Some will be antagonists in your story and serve as great disruptors for you to tear you down so that you can rise up and become empowered. You will oftentimes trade places with souls to be their pet, and one will play the master and vice versa in another go-around in the physical. 


With this background knowledge, you see here that animals aren't so different from you. Now, are they? Let's play! Pick an animal to concentrate on. This can be your pet, a duck in the park, or any other animal you are interested in. After you get the hang of this with living animals, you can certainly delve into those who've passed away. They are happy to oblige!


Remember how we practiced yesterday with the tree? Get focused here. Approve of this animal as your energy is focused upon this soul who has taken on animal form. Allow yourself to slip into a surrender state. Float in this energy. You are detaching from your body and becoming a free spirit floating and open to receive and give to this animal. What are you passing back and forth but goodwill, peace, blessings, love, and divine inspiration. You are open to receive words this soul wants to communicate to you or just emotions. 


As you practice, you will gain more confidence. See a ball of golden divine energy transferring from you to your animal subject. Be open for this ball to be transferred here back to you with healing and emotions and messages. You are transferring these back and forth. These are even energetic exchanges.


Feel quite proud of yourself as you are developing and building upon your own intuition, which is your soul connection. This allows it to flourish ten-fold! You will see.


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 

Day Eight

Day Seven

Day Seven

Allow yourself to be enveloped in divine love for self and for this beautiful reality you are creating for self by means of your emotions.


Be gentle with these low emotions that will arise for you daily. You are developing the capacity to be the safe space for these.


See a beautiful hallway. It is quite bright. You are traveling down the hall. As you are moving forward, you are releasing what is not a matchup to your safety and security. This means your assistant, which is your mind, is not joining you, but your emotions of low nature that your mind has delivered to you are safe to be low with you. It seems to be quite the oxymoron and perplexing, to say the least. Stay here with this regardless. You are deserving of stepping into the unknown. You are an unlimited being, of course. 


You are your sanctuary, your safe space for all of your emotions: high and low. You are your own alchemist. This is a large portion of you utilizing your intuition. 


No more dreading, stressing, coming up with backup plans, or looking for the escape route. It is to soothe, soothe, and soothe some more! If you were handed you as a small wee babe and you were crying, you'd be observing upon you as a wee babe crying. Would you toss you to the side until you started to become happy and comfortable or would you sit with self in each mood and level of comfortability?  This is imagery to help train your dear mind to be gentle with self and soothe you as you are feeling low each and every day.


As you are in this bright, brilliant hallway with your emotions, celebrate and soothe! Throughout the day each and every day, it is you and you. You are evolving through your emotions and forming a perspective about yourself. This perspective is how you are viewing upon others as well as your life circumstances. You are creating this all in this way.


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 



Day Nine

Day Seven

Day Nine

Concentrating on your meditation practice, let's drop it off at the corner here before entering. What we, Divine Source Energy, mean by this statement is your mind is not invited into this ceremony. Drop mind off. You wouldn't carry your phone and engage with the screen during your travels throughout the heavens now, would you? Same thing. Both your mind and your cell phone are assistants. 


The truth of it here is you are reprogramming what your mind has been feeding you all of your years. You are leading the mind now. As you are in meditation, which means you are plugged into your soul and releasing this external stimuli, you are receiving from your power source. You are getting to know yourself in your natural state. 


As you enter this meditative state, release from your body and your mind. It is similar to jumping off the ground and floating up. Blow your mind and body kisses as you are observing upon them separated from you. You are the spirit of you. You can also see a line of dazzling stars you are sending your dear body and mind. This is healing energy. From your natural state, you are instilling this unconditional love and approval here within your body and mind. You are leading.


You can certainly do a scan here of your body and notice upon any inflammation. Notice upon any imbalances. The emotions you are offering to your body and mind are safe and secure. This is you operating from your wholeness, your natural state. 


Similarly to leaving the room when the baby is comfortable and asleep in their crib, you are whisked away and in the heavens. You are astral traveling. This is free and fun and exciting! There is so much to experience here within the heavenly realms and it is ever evolving. This is home but you are only visiting for a short while.


As you are astral traveling in your meditations, it will not always follow the same pattern. Be open to receive a different experience each time, if that is what is presented to you. You need not direct anything here in this space and time. You might be sitting face to face with your higher self and be receiving love and wisdom. You might be laying down and receiving deep healing from divine beings. You might be pulled one way and led by a deceased loved one who is serving as a spiritual guide for you. You might be seeing many types of imagery that feel foreign to you or nothing at all but feeling many sensations in your body. Each is having their own unique experience, and it will continue to evolve throughout the years. More to come on your astral travel meditative experiences! 


Once you feel a lull, you can rise up from your meditation and jot down what you can recall. Then, you can write that you are open to receive and let the words flow in. You will receive from the heavens your manual for this life. Much love and guidance will flow from your writing utensil onto the pages of your notebook. Your skill of autowriting will develop throughout the years. Each word is a treasure. Hold these writings in high regard. 


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 

Day Ten

Day Eleven

Day Nine

Would you like to develop a communication technique with someone you love, animal or human, who has passed away? This is our focus for today. You are receiving signs on a daily basis from those who are watching over you, guiding you, and protecting you from the heavenly dimensions. Stay open to receive these from your deceased loved ones.


Your autowriting notebook is your lifeline here. Just like you would contact someone in the physical with your phone or computer, this is the same type of communicating.  The difference is you will be receiving from your soul connection, so you will be training your dear mind to stand back and to the side as your assistant. This is something you will get the hang of with consistent meditations, being in an elevated state. 


You can certainly begin this practice of receiving from your deceased loved ones while autowriting after each meditation by addressing who you'd like to receive from. Then, when you get the hang of it, this is how you can spend portions of your day between segments of other daily duties. You don't need to pair it with a meditation each time. With consistency, you'll experience the flow. Be patient with yourself and this process. 


Maybe you would like to hear from Grandma. We will use this as an example. On your autowriting notebook, address your dear grandmother with the name that you called her and write that you are open to receive. You can request something fun for her to play with you in the physical around such as a color of car, sign, bird, and the like. It is like playing the game, 'I Spy'. It is quite a fun adventure! Then, when you feel the thrill of this, pull out your dear autowriting notebook and write to her and receive back. 


When you add fun and whimsy, you'll receive ten-fold. This is of a high vibration. When you feel quite confident with these exchanges, you can write to her about serious decisions you are in need of making and you will receive advice. 


Now, you can certainly go back-and-forth with your higher self too, but this element allows you to feel the warmth from someone you want to rendezvous with again even though they are no longer in physical form.


If you are developing your intuition to assist others with divine messages, well, can you think of a better place to start? 


Have fun with this and do not discount yourself when the duality of it presents itself. Sit with the low emotions and soothe self around this skill you are developing in order to allow these emotional blockages to dissolve and propel you forward toward your aspirations. 


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 

Day Eleven

Day Eleven

Day Eleven

Let's become free in our body today. Yes? 


The duality you experience in your reality in this physical dimension will cause fear around your dear body, which is a tool for you to evolve through. This can manifest as physical pain, lethargy, disapproval of your physical appearance, a lack of motivation around body movement, lack of sexual desire or functioning, fear around health complications, and receiving diagnoses from medical personnel. 


As you are developing and building upon your intuition, which is you operating from your soul connection, stand in your empowerment. You are a powerful creator, so powerful that you can create illness or health. The duality of being in this physical body is the fear around 

it - plain and simple. 


Sit with this fear, whatever form it has taken. It is a projection of your consistent dominant emotions about your body. Keep in mind that each put obstacles on their own path while creating their destiny to evolve through on their soul's mission as part of this go-around. Your physical symptom has an underlying emotion. Identify the emotion. Sit with this emotion in your recognition that this emotion is all ages and circumstances in this lifeline that is circling back around to be soothed by you. This physical symptom is getting your attention asking to be soothed. 


Allow miracles to be performed on your behalf. You can have the data, but it is not your truth, by any means. It's contrast, which is evoking emotions for you to soothe. That is the purpose. Thank the data for being part of your experience. Approve of the data. Approve of the symptom.  Approve of the emotion. Approve of the practice of carrying out this approval of you. Surrender and allow your body to receive wellness. This is your natural state. Teach your mind a miracle has happened. Mind is being reprogrammed by you. It is simply shedding off the old and walking into the new. It is soothing your dear mind and leading now, as the spirit of you.


As you become your own healer, you will exude this vibration and attract others who crave healing. It is not for you to become low while sharing your story of your miraculous healing, but it is to focus on your approval of the duality of this human experience and your expansion through it. Let others rise up on their own accord. You can serve as a bridge but stay high for self while others are developing trust in the ability to reprogram their dear mind and become empowered. 


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 



Day Twelve

Day Eleven

Day Eleven

An aligned state is you matching up with your power source: your soul. This is energy. Energy is emotions. The emotions of alignment are you feeling safe and secure within about within. Nothing else is needed to bring you into alignment. It is simply mirroring your alignment. It is not to give credit or blame to how another or a circumstance makes you feel. That is you slipping out of alignment and looking to another for your Source. Each is playing parts for each other mirroring alignment or misalignment. 


When you find yourself misaligned, it is merely an indicator similarly to a low battery life on a gadget or a low fuel light on your automobile. Do not cast blame on the object of your focus. It's a mirror. 


Instead, center yourself back into alignment. This is your soul connection. This feels like you are safe and secure because you are. Your Source is within. This is certainly part of you developing and building upon your intuition because it is the foundation of it all. You are no longer aligning with your ego mind nor another's. 


From here, you trust your extra-sensory perceptions. There won't be doubt and confusion when a deceased loved one is offering support or when your higher self is nurturing you. This is your home base to come back to throughout the day all day long. You are deserving of this safe and secure sanctuary you are creating for yourself within yourself as the powerful creator of your own reality in this physical dimension. 


Let's focus upon your financial status now that you are practicing alignment. Just like practicing top-tier health by aligning self in these emotions of feeling safe and secure within self because you are safe and secure, you will be allowing your financial status to reflect this as well. 


Look upon the amount of your dear bank accounts in current status with approval. Love your amount of dollars exactly as they are in your now. They are mirroring something here for you. As you approve of your financial status, you are approving of you. Your finances are not your value. They are a mirror reflection for you to sit and soothe self around or celebrate self by feeling proud of you. 


Think of when you are proud of someone you love and express appreciation their way, they want to meet you halfway and support you back in the same regard. Your monies will produce similarly. This is an even energetic exchange you are practicing, and this is part of you developing and building upon the confidence you have using your intuition. You are practicing even energetic exchanges. These are even emotional exchanges. Energy is emotions!


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 



Day Thirteen

Day Thirteen

Day Thirteen

Think of this reality you are creating as you in your sphere and each and every other individual in their own sphere. Everyone is creating their own individual reality on their own earth. 


Your sphere will butt up against another's sphere. This is when you are to practice even energetic exchanges. Each individual will be duplicated in your sphere as they are playing a part for you and you for them being duplicated in their sphere. The duplication is based on one's perception of another. 


This happens with circumstances as well. What is your perception about a situation in your reality that you are creating by means of your emotions? This is not to say unexpected occurrences will not be a portion of your reality, but it is all based on the signal you are emitting, which is the dominant emotion you are practicing within about within. You are a powerful creator!


As you are empowered utilizing your intuition, which is your soul connection, you have a deep knowingness. You are no longer a victim to your circumstances. You honor the contrast as part of your evolving and refining self in this physical dimension. You understand that dear souls, who serve as trusted confidants for you in the spiritual, made agreements with you to play these disruptor parts for you to tear you down so that you may find your truth within and become empowered. This is an objective you put on your soul's mission to evolve through: the complication that produced low emotions that this disruptor served to you in your lifeline. This allows you to express grace here for yourself and others while you are practicing even energetic exchanges. 


Each is having an authentic experience. No need to sacrifice self to your disrupter because you have this information. It is to practice even energetic exchanges with others and evolve through these low emotions. 


In meditation, you can certainly connect in with your disruptor's higher self in the heavenly realms as this is a matchup to your vibration. Understand, this is not delving into another's energy in the physical, which is an unethical practice, and we, Divine Source Energy, do not condone it. This is you rendezvousing in the heavens with a soul, as you are a matchup, that you have made an agreement with. You are having an authentic physical experience, so it will be a different viewpoint for you as your higher self sees from, but this is you utilizing your intuition and receiving healing for self as a result of this wisdom and grace. 


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 


Day Fourteen

Day Thirteen

Day Thirteen

Understand that as you are developing and building upon your intuition, no one else needs to behave or cooperate with your intentions or concentrations. You are creating your reality in an authentic experience. You are not expected to answer for anyone else or prophecy what will be upcoming. 


This is solely through your soul connection. This feels like you are safe and secure. This is you trusting that what is upcoming will feel like you are safe and secure. Of course, as part of your authentic experience, contrast will arise to show you the duality of this all. This is part of your refining process - to soothe self through this and gain this wisdom as a result. 


Being intuitive through this soul connection does not equate to being a fortune teller - plain and simple. You are not dabbling in forces of the dark or portals in which you will be rendezvousing with extra-terrestrials. You will not be casting spells nor sending ill will to one who is a menace to society or has been to you personally. 


As you are connected into your soul, glimpses may be shown to you as you are a matchup to these. These are showing you what you put on your destiny as you were creating it in the heavenly dimensions before re-emerging back into the physical this go-around. These glimpses are for the purpose of encouragement to keep walking forward and refining self to becomes a matchup to your heart's desires. 


Let's practice surrendering the ego today. This means your mind is not leading the show here. You are! You are the spirit of you. The mind is all of your past experiences, programming from your upbringing, and societal programming. Mind will try to protect you but it fear-based. It will come up with worst-case scenarios and backup plans. There will be stories mind creates out of this fear-based pattern. It is an automated loop. 


See your mind as a valuable assistant of yours. You are reprogramming this dear mind of yours as you are evolving in this physical dimension on your soul's mission. You are expanding your consciousness awareness. That is the purpose of this all. You see now how valuable this dear mind of yours truly is! It is your creation box. It is your tool to expand in the physical. It is to soothe and celebrate your emotions all day long as part of this reprogramming.


These souls that are playing parts for you that you are interacting with add another layer. It is to first practice even energetic exchanges within self about self and then do the same with others. Each is serving as a mirror reflecting something here for you to evolve through. Do not credit or blame the mirror for how you feel. Soothe or celebrate the emotion. All of this is you and you. That is the illusion. This is an authentic experience for the purpose of expanding your consciousness awareness in the physical. 


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 






Day Fifteen

Day Thirteen

Day Fifteen

Let's play with a concept today: Neutral Perspective. 


What we, Divine Source Energy, wish to shed light upon for you, the reader who is developing and building upon your intuition, is that you get to decide the meaning for everything as the creator of your reality. We have touched upon celebrating and soothing your emotions but let's focus upon neutrality. 


The reason why you can identify something as correlating with a high emotion or a low emotion is based on your personal experience. Would you agree? Certainly, you have been in a conversation with someone who had the total opposite viewpoint and emotion about a topic as you. This occurred due to theirs and your experiences. 


In order to operate from your wholeness as an unlimited divine being having an authentic experience in the physical in order to expand your consciousness awareness, you must be in a flow state. You are allowing yourself to operate from a neutral setpoint because you are no longer allowing mind to lead. The mind is all you have experienced thus far in this lifeline. You are creating from the new as you are identifying as the spirit of you and you are leading this brilliant tool of yours: your mind.


Practice looking at everything and everyone as neutral. No preconceived notions or judgements. Neutral. No high expectations. Neutral. You are creating from the new. You don't know what is next because you are no longer identifying as your mind. You are free, unlimited, and a powerful creator!


It is not to negate the concept of soothing and celebrating your emotions, by any means, but we are introducing this concept of neutral perspective to reiterate that you are creating from the new now and you are unlimited. Toggle back and forth here between practicing this neutral perspective and either soothing or celebrating your emotions. This will allow a fresh perspective to enter your awareness and for you to become divinely inspired to take action.


Remember, your intuition is you operating from your soul connection. Tap into this divine energy and allow the heavens to spill into your physical experience. If you are set on identifying something or someone as correlating with an emotion to soothe or celebrate, you are not creating from the new. You are creating from what you know, and this is your mind. It appears to be contradictory information you are reading upon but as part of reprogramming your dear mind, this will provide a fresh perspective. 


It's time to tell a new story. For example, if you are consistently soothing self around a particular person or topic, a fresh viewpoint to substitute can provide a reprieve. This can serve as a steppingstone to level up here. You can certainly soothe when triggered and use this neutral approach when this topic or person enters your awareness but not to the point of you feeling the need to soothe.


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 






Day Sixteen

Day Seventeen

Day Fifteen

We have introduced the neutral perspective. Let's dive deeper into this concept and how to utilize this as part of your intuition. 


Think of a person you have been feeling resentment toward. Now, set that to the side as a reference.


Think of an aspiration you have high hopes around. Now, set that to the side as a reference.


Center self and see your energy here within self. See yourself elevated and everyone and everything that has ever been a part of your physical experience this go-around is below you. Set your energy that is contained within you to a neutral setpoint. You can show your mind you are turning a dial to the neutral setting. This means you are not spending your energy on anyone or anything outside of you. It is yours and yours alone. Set a neutral blanket upon everyone and everything that is below you in your awareness. 


Your focus during this exercise is upon you. Notice the changes in your body as your energy is no longer leaking out and surrounding another. Your energy is yours. Others have their own energy. There are no more leaks in the pipes, holes that are gaping open, sheets that are strewn about and wrapped around another, figuratively speaking. Your energy is back here within you. 


From this setpoint of neutrality, particles are forming around you similarly to a ring around a planet. They are attracted here to you because you are operating from a neutral setpoint. Particles are waiting upon you to spend them. They are no longer running, leaking, or strewn about. They are here with you waiting upon your instruction by means of your emotions. You choose how to spend your energy. 


As you gain this concept of operating from a neutral perspective, you see your reality you are creating from an empowered state! How will spend your energy today? How are you practicing even energetic exchanges today? You are the creator, after all.


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 

Day Seventeen

Day Seventeen

Day Seventeen

A part of you being in this flow of your soul connection, which is you utilizing this beautiful intuition of yours, is being the safe space for your low emotions that arise around contrast.


Contrast is part of this physical experience. You are each refining self around this contrast that is presented to you each day. Evolving through these low emotions is how you are expanding your consciousness awareness and able to operate at the vibration which is a matchup to the desires of your heart. The desires of your heart are what you placed on your destiny as you were creating it in the heavens before your re-emergence into the physical this go-around. 


Think of this physical reality you are creating for yourself as your higher self dreaming in the heavens. You are a portion of your higher self expanding in the physical realm. 


You can prepave each day, which means you are getting ahead of it. The contrast is not a surprise, by any means. You've experienced it daily your entire lifeline. Would you agree? It is to be intentional to stay in a vibration of alignment to be the safe space for your low emotions, which contrast will present to you. Prepaving is you intending for self a declaration such as "I am fully immersed in my satisfaction". It is not to proclaim soley but feel it. This is becoming part of your personality, which is your identity. 


When contrast enters your day and you feel these low emotions around the contrast, first identify the low emotion. See this emotion separate from you as you are centering here in your alignment. Then, introduce this low emotion to the aspect of you that feels fully immersed in your satisfaction. This is similar to introducing two people to each other. You are approving of this low emotion and showing this version of you that feels this low emotion support and hope to begin anew. You are allowing this low emotion to feel safe in your space to feel low with you. 


In this way, it will transmute. No need to transmute it the same way you don't instruct your breaths to perform their function in your physical body. It just occurs.


This is a cycle. It is not to feel that you have failed or you are off course when contrast enters your experience. It is part of your physical experience, and evolving through it in order to match up with your wonderments is you expanding your consciousness awareness in the physical realm. 


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 

Day Eighteen

Day Seventeen

Day Seventeen

Let's focus upon angels. As part of developing and building upon your intuition, you are developing an awareness of angels, in general, and a relationship with your own angels. 


Each made agreements with angelic beings in the heavens as they were planning out their personal destined path. These angelic beings were delighted to partner up with you to serve as your spiritual caretakers. You each have a handful of angels that have been with you since you were forming in the womb and reside nearby you all of your days in the physical. They will be your support as they are escorting you back into the spiritual realm on your day of departure. 


You each have a motherly angel as well as a fatherly angel. These are not your mother nor father that have passed away. They are separate divine beings that are serving motherly and fatherly roles for you as spiritual caretakers of you. Motherly angels are nurturing and in their feminine. Fatherly angels are quite protective and in their masculine. Each will influence their physical subject in this manner. 


For example, a motherly angel can provide sensations in the body of comfort when their physical subject is feeling under the weather or under emotional distress. 


A fatherly angel can take on human form and appear to others around their physical subject as an intimidating individual. The one who is being protected will most likely not be aware of this presence, but others will be influenced to not take part in actions to harm this individual like originally intended. 


It is not uncommon for your angels to take on human form. This could be a stranger who says something helpful at just the right time to assist you in your vibration or for you to help so that you can gain perspective around your value for self and others. It is not for you to try to make sense of it but just allow this to add to you floating in your flow of alignment.


It is encouraged for you to interact with your angels in meditation and autowrite them. It can feel comforting to rendezvous with your angelic beings that are serving as your spiritual caretakers all of your days in the physical. It is to show your angelic beings appreciation as part of practicing even energetic exchanges.


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 


Day Nineteen

Day Twenty-One

Day Nineteen

Let's deepen this relationship with your personal angels as part of you developing and building upon your intuition.


Begin by feeling appreciation about and toward your angels. Honor any confusion around having angels or not remembering making agreements with each as you were planning out your destined path. You are developing trust as part of you evolving in your physical form. 


A large portion of what your angels are completing for you is keeping you in the lines. Think of a child coloring a picture and how it can be scribbles all over the paper on top of the image or it can be a child staying in the lines and carefully choosing colors that complement the image. Your angelic beings keep you in the lines of what you put on your destined path as you were creating it in the heavens before re-emerging back into physical form. They will divinely inspire you to turn left instead of right, figuratively speaking, or send you gut feelings about an individual, or take on human form to influence you or protect you in particular situations, or insert forces to prevent collisions, falls, or catastrophes.  


This is not to say that angels fell short when tragedy occurs. Each put contrast on their lifeline to evolve through the emotions the contrast delivered to them through these experiences, but your angelic beings will keep you on your designated route. You each planned out your soul's mission. This included evolving through specific circumstances in order to expand your consciousness awareness in the physical. 


Acknowledge your angels throughout the day each day in appreciation and autowrite your dear angels to develop this relationship. You'll be able to go back-and-forth in conversation with your dear angels.


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 

Day Twenty

Day Twenty-One

Day Nineteen

Let's be aware today of the powerful creator that you are! It is not just the knowingness of this, but it is becoming it by believing it and carrying it out for self. 


As you are practicing this concept of neutral perspective, you are a neutral observer. This means you are an observer of your mind, your thoughts, and your emotions, as well as others as they are creating their own realities. You are the spirit of you and the sole creator of your reality in the physical, and others are for themself. 


You see, if you were to tinker and wave your hand around in another's reality, it is just you creating your own reality. You cannot create another's reality for them. You are interacting with others in your reality. It's not their reality. They are duplicated into your reality as you are spending your energy on them, and you are interacting with the version of them you have created based on your perception of them as the creator of your reality. This is an example of how powerful of a creator you truly are! 


Remember, this reality you are creating is your higher self dreaming in the heavens. This is how one is expanding their consciousness awareness in the physical. 


Let's be an intentional creator. You are always creating, so let's create with intention. Yes? As you are practicing being a neutral observer, your energy is not being spent; it is called back to you and waiting for you to spend it. You spend it by means of your emotions: the whole range of your emotions. 


This is not you discarding or blocking another due to not wanting to spend your energy on them. You are just not interested, but when you become triggered, that is when you soothe self through these low emotions. You are your own alchemist.


See a door you are opening. This is you being intentional and training your mind. As you open the door, you are emitting the signal of you basking in your safety and security. You are signaling intentionally to your creations, which are your health, relationships, and finances, to form safe and secure creations. 


This is you utilizing your intuition. Your intuition is you feeling safe and secure. This is your soul connection. Be intentional. You are regulating your emotions and balancing between surrender, trust, and allowing. 


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 

Day Twenty-One

Day Twenty-One

Day Twenty-One

As you are identifying with being the powerful creator that you are, this comes with the awareness that you are not in need of anything. You are not in need of another to comply with you. This leads us into boundaries.


Boundaries are an integral part of maintaining vibrational alignment. You are practicing even energetic exchanges. Energy is emotions. You are practicing even emotional exchanges, first, within self and then, with others. Others are playing parts for you, so you may learn more about the relationship you have with yourself -plain and simple. 


A boundary is not a line that you draw, and everyone must conform to your rule, which is your boundary. No.


A boundary is a gentle circle that you create for yourself, and within this boundary is how you are able to maintain your own vibrational alignment, which is emotional regulation. Another is not responsible for your emotions. 


What enters your awareness that is not included in your boundary is not a matchup for you having an even energetic exchange. What is outside of your boundary is not very interesting to you. Soothe these low emotions when becoming triggered.


Having a boundary is part of you practicing even energetic exchanges. Without feeling safe and secure in your emotions, how can you utilize your intuition? You'd be swimming around in your fear-based mind instead. Do you see the importance of this? You are deserving of feeling safe and secure as you are creating this reality of yours, and you are always creating.  


There is a large sense of freedom you will develop with not needing others to behave in order for you to feel good. There is also freedom in trusting the reality you are creating to mirror back your intended emotions you are practicing. This is a fun game. 


There will also be soothing involved. What you are soothing are steppingstones to evolve through the hurts in order to see what is a matchup to your consistent and dominant emotions of feeling safe and secure within about within. 


As you are practicing being a neutral observer, you are no longer taking what is outside of your boundary as your truth. You are no longer aligning with others' ego minds. You are no longer a monkey dancing for peanuts in a circus. You are not a dog begging for scraps. 


You are a divine being having an authentic experience in the physical. You are expanding your consciousness awareness. You are using your intuition, which is your divine soul connection, to create your reality in this physical realm.


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 

Day Twenty-Two

Day Twenty-Three

Day Twenty-One

You have everything. You are everything you secretly wish you could be. "How can this be?" you might be wondering. It is. Flip it upside down and let's look at the underlayment. What are the emotions here that are serving as a blockade for what you have to develop into more of what you think it should look like in regard to your health and physical appearance, financials, and relationships with others and self?


As you are developing and building upon your intuition, you are exercising your empowerment as a divine being having this human experience. You are creating with intention and a sense of deservingness now of what you believe you deserve, which is a matchup to feeling safe and secure in all of what you are creating. 


The duality to all of this is the low emotions that arise. There will always be something to hold space for. You are your safe space for you. This is you becoming empowered. 


Do not sell yourself short. No longer settle. This does not mean slamming down your fist or flipping tables demanding another recognize your value. This does not mean matching another's energy, which are their emotions when they are projecting to you how low they feel about themself. That is two people drowning. Do you see?


Center self. Bask in the glow of your soul. Immerse self in this satisfaction within self about self. This feels like you are safe and secure. You are emitting this signal. This is how you are spending your energy now. As you are aligned now, sit with a low emotion that is in the underlayment of a creation you are examining upon. 


Do not sink down into the mud and become one with this emotion. Stay here aligned in your safety and security and be a support for self. You are your safe space.  Allow this low emotion to feel safe to feel low with you. This is you evolving and refining self to begin to see a different angle of what you already are and have. 


Doors, which lead into safe and secure circumstances around your creations, will be opened, and others you will no longer enter because they interest you no longer. Your senses will become dull around these that you were once tangled in because you are centered in your alignment. 


You are using your intuition to navigate your physical reality! You are no longer identifying with your fear-based ego mind. You are lovingly teaching your mind through this safe and secure setpoint. Feel quite proud of self for your consistent progress! 


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 

Day Twenty-Three

Day Twenty-Three

Day Twenty-Three

Let's dive further into the topic of meditation. Shall we? This is you letting go of this physical experience for a while and returning back to your natural state for a visit. What this means is you will be rendezvousing in the heavens, even though you will not be completely in your natural state. You will be experiencing it from the perspective of you having this physical experience. To put it in simple terms, you are going home to visit but you are a visitor rather than a resident.


As you are plugged into your soul and releasing this external stimuli, which is everything and everyone in your awareness, including yourself, you are traveling into another dimension. There are certainly many dimensions but what we, Divine Source Energy, are guiding you through as you are developing and building upon your intuition, is your connection through your soul. This leads you into the dimension of the heavenly realms. This is where you enter when you perish from this physical experience. This is where you plan out your destiny before each go-around in the physical.


There is much to glean from this experience of astral traveling in the heavenly dimension. You are an unlimited being. You are creating everything by means of your emotions. As you are here in your soul connection, you are immersed in the emotions of safety and security. You feel empowered. You are no longer carrying the heaviness of your physical experience. You gain perspective as you feel the differential. You feel divinely inspired to continue this back in your state of interactions with self and others by practicing even energetic exchanges. 


This experience is similar to one who has been wandering lost in the desert feeling scared, alone, and dehydrated. They find a comfortable place and are restored back to health and feel comfortable and satisfied. This might sound extreme but look around at this physical experience. This is not extreme, by any means. 


Grant yourself this peace and serenity. Take time to remember who you are and how you are. Bring this with you as you are maneuvering your physical experience. Expand your consciousness awareness in this way. 



Meditation can take on a variety of forms. This is not all or nothing. There are walking meditations, guided meditations, quick five-minute meditations, and fully immersive astral traveling meditations. Dip your toes back into the heavens. Have fun with this! You will become divinely inspired to experience more and more. 


Use self-discipline to stay consistent as you are reprogramming your dear mind. You are deserving of carving out time in your schedule to complete this for yourself daily. This is the difference between existing in a dehydrated state in a desert and feeling comfortable and inspired. There is a duality, of course. That is the self-discipline and not achieving your desired outcome each and every time. Be the safe space for these low emotions when they arise for you. 


Divinely channeled for the public by Joy Foster from HighVibesWithJoy.com 

Day Twenty-Four

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Day Twenty-Three

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Day Twenty-Five

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Day Twenty-Six

Day Twenty-Seven

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Day Twenty-Seven

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Day Twenty-Eight

Day Twenty-Eight

Day Twenty-Seven

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Day Twenty-Nine

Day Twenty-Eight

Day Twenty-Nine

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Day Thirty

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